Kukhona izinhlelo zokusebenza ezikuvumela ukuthi ulandelele ukukhulelwa kwakho cishe, lapho abesifazane bephendula imibuzo mayelana nezimpawu abahlangabezana nazo. Ngokusekelwe kulezi zimpendulo, uhlelo lokusebenza lungahlinzeka ngokuhlaziywa kokukhulelwa okungenzeka.
Lezi zinhlelo zokusebenza zisiza abesifazane ukuthi baqaphe izimpawu ezihambisana nokukhulelwa, njengokucanuzela kwenhliziyo, ukukhathala, ukushintsha kwemizwa, nokuthambile kwebele. Ngokurekhoda lezi zimpawu nsuku zonke, uhlelo lokusebenza lungasiza ekuboneni amathuba aphezulu okukhulelwa.
Ngakho-ke, ukuhlolwa kokukhulelwa okubonakalayo kuyasiza ekunikezeni ukuhlolwa kokuqala, ukusiza abesifazane banqume ukuthi bayadinga yini ukuthola usizo lwezokwelapha.
Ukukhulelwa: Izimpawu Nokuhlolwa
Uhlelo lokusebenza ludlala indima ebalulekile ekuhloleni impilo yokuzala, ukuvumela ukuqinisekiswa kusenesikhathi kokukhulelwa, ukuhlonza izinkinga ezingaba khona nokudala uhlelo lokunakekela olufanele. Ngaleli thuluzi, kungenzeka ukuthatha izinyathelo ezisebenzayo zokuqinisekisa ukukhulelwa okunempilo nokuqashwe kahle.
Imibuzo Yokuhlola Ukukhulelwa
Izinhlelo zokusebenza zokukhulelwa zinikeza izinsiza ezihlukahlukene ezibalulekile kwabesifazane abakhulelwe noma abasola ukuthi kungenzeka bakhulelwe. Lezi zinhlelo zokusebenza zingahlinzeka ngolwazi lwezimpawu zokukhulelwa nezimpawu, imigqa yesikhathi yokuthuthukiswa kombungu, amathiphu ezempilo ngaphambi kokubeletha, izikhumbuzi zokuqokwa kodokotela, ukulandelela ukuqhubeka kokukhulelwa, kanye nezinsiza zomphakathi ukuxhumana nabanye besifazane abasesimweni esifanayo. Lawa mathuluzi anikeza ukwesekwa okuphelele phakathi nokukhulelwa, ukusiza abesifazane bazizwe benolwazi, besekelwe, futhi beqiniseka ohambweni lwabo lokuzala.
Ungazi Kanjani Uma Ngikhulelwe
Lolu hlelo lokusebenza lungaba usizo ezimweni ezihlukahlukene, lunikeza ulwazi ngesikhathi esincane esidingekayo ukuze kutholwe ukukhulelwa, amathiphu okuhlukanisa phakathi kwezimpawu zangaphambi kokuya esikhathini nokukhulelwa, isikhathi esifanele sokuthatha ukuhlolwa kokukhulelwa, izimpawu ezinhlanu ezivamile zokukhulelwa kanye namakhambi okunciphisa izimpawu zokuqala zokukhulelwa, phakathi kolunye ulwazi olubalulekile. Ukuze uyilande, vele uye ku-Google Play.
Ubuchwepheshe Nokunakekelwa Kwezempilo
Ukuhlolwa kokukhulelwa kudlala indima ebalulekile ekuhloleni impilo yokuzala yabesifazane kanye nokuqapha inhlalakahle yabo. Ngokuthuthuka kwezobuchwepheshe, lezi zivivinyo sezinembe kakhulu futhi zithengeka, okuvumela ukuqinisekiswa kusenesikhathi kokukhulelwa.
Umlando wokuhlolwa kokukhulelwa ubalulekile ekuqondeni ukukhula kwawo kanye nokwazisa intuthuko ebalulekile eyenziwe ngokuhamba kwesikhathi. Kusukela ezindleleni zokuqala eziwumsuka kuya ekuhlolweni okusekelwe kubuchwepheshe besimanje, kube nenqubekelaphambili enkulu ekunembeni, ukwethembeka kanye nesivinini semiphumela.
Ukuhlolwa kokukhulelwa kungahlukaniswa ngezigaba ezihlukene, njengokuhlolwa komchamo, ukuhlolwa kwegazi, nokuhlola okusekelwe kubuchwepheshe. Uhlobo ngalunye lunezici ezihlukile futhi lunikeza ulwazi oluthile mayelana nokuba khona kwehomoni i-human chorionic gonadotropin (hCG), inkomba eyinhloko yokukhulelwa. Izindlela zokusebenza ziyahlukahluka kusukela ekutholeni ukuba khona kwe-hCG kuya ekulinganiseni ngokunembile amazinga ale hormone.
Ukubaluleka kokuhlolwa kokukhulelwa ekukhuthazeni impilo yokuzala akunakuphikiswa. Bavumela abesifazane ukuthi baqinisekise ukukhulelwa ngokushesha futhi bafune ukunakekelwa okudingekayo. Ukuxilongwa kusenesikhathi kubalulekile ukuze kuqaliswe ukunakekelwa kwangaphambi kokubeletha, okuvumela ukutholwa kusenesikhathi kwezinkinga ezingaba khona kanye nokusungulwa kohlelo lokunakekela olufanele kubo bobabili umama nombungu.
