With the Covid-19 pandemic, people are looking for ways to exercise safely, without leaving home. Exercise apps are a great option for those who want to stay in shape without leaving home. In this list, we will show you the 5 best exercise apps for you to do at home.
1. Nike Training Club
Nike Training Club is a free app that offers a variety of high-intensity workouts that you can do at home. The app is designed to give you the best possible training experience so you can achieve your fitness goals. The app also allows you to filter training sessions by specific goals, such as weight loss, muscle toning, or improving endurance. Additionally, the app offers a variety of personalized workouts, created by some of the best trainers in the world, so you can continue training even at home.
Pros:
- High-intensity training to achieve your fitness goals
- Variety of personalized workouts
- Easy to use
Cons:
- Does not offer training for beginners
- There is no live support
2. MyFitnessPal
MyFitnessPal is a free app that helps people achieve their health and fitness goals. It tracks your exercise and food consumption, so you can see how you're progressing towards your goals. The app also offers a variety of at-home workouts, including stretching, weight training, and cardio exercises. Additionally, the app provides a points system to motivate you to exercise and eat healthy.
Pros:
- Helps control your eating habits
- Variety of exercises to do at home
- Points system to motivate the user
Cons:
- You must create a login to use the application
- The user interface is difficult to use
3. Workit
Sworkit is an app focused on exercising at home. The app offers a variety of high-intensity workouts like strength training, resistance training, yoga, and more. The app also allows you to create custom workouts to meet your specific needs. The app also has a number of interactive features that can help you stay focused during your training sessions.
Pros:
- Variety of high-intensity workouts
- Creating personalized workouts
- Interactive features to help you stay focused
Cons:
- There is no live support
- Some paid features
4. 7 Minute Workout
7 Minute Workout is a low-cost app that offers short, effective workouts. The app is designed to help people make the most of their training time, with short but intense workouts. The app also has a points system to motivate you to stay fit. Additionally, the app offers a calorie counter to help you track your calorie intake.
Pros:
- Short and effective workouts
- Points system to motivate the user
- Calorie counter
Cons:
- Does not offer training for beginners
- Some paid features
5. Asana Rebel
Asana Rebel is a beginner-friendly exercise app that offers a variety of short, fun workouts. The app offers yoga workouts, strength training, resistance training and more. Additionally, the app has a points system that helps you stay motivated. The app also offers a variety of personalized workouts so you can focus on your specific goals.
Pros:
- Short, fun workouts for beginners
- Points system to motivate the user
- Variety of personalized workouts
Cons:
- Does not offer high intensity training
- Some paid features
With so many apps on the market, it can be difficult to choose the best app to help you achieve your fitness goals. But with this list of the 5 best exercise apps you can do at home, you'll have all the tools you need to stay in shape.
